TB12

“The right mindset and attitude give us opportunities to do the best we can and to realize the potential that’s in every one of us.” - Tom Brady Tom Brady’s legendary mindset and mental toughness ...

The 15-year partnership between Tom Brady and Alex Guerrero has forever changed both of their lives – they’ve been together through 3 Super Bowl wins, the birth of Tom’s three kids and two of Alex...

TOM BRADY'S FOOTBALL career was in danger. His elbow tendinitis was so severe he couldn't throw without pain, and the injury had been unresponsive to treatment. As Tom recalls, “I had been getting...

A Protein Pancake? Avoid the sugar, butter, and processed baking powder in your typical pancakes and opt for our TB12 Protein Pancakes! They’re super easy to make and contain no refined grains or ...

Our Creamy Blueberry-Banana Smoothie is the perfect antioxidant-rich way to jump-start your recovery after a tough workout. The delicious combination of banana and blueberry packs a healthy punch ...

Setting up a home gym just isn’t what it used to be. You don’t need to clutter your basement with dumbbells, squat racks, and big pieces of fancy equipment – and you certainly don’t need to spend ...

For most people, working out means driving to an indoor gym and exercising in a temperature-controlled environment. Indoor exercise is a blessing during the cold Fall and Winter months, but as Sum...

The average American is surrounded by screens almost all day – between your work computer, personal smartphone or tablet, and the living room television, screens are impossible to escape. It's not...

Your Immune System Needs Support It's one thing to support your immune system, but it's another to actually strengthen it. When we think about strengthening our immune system, we should think abou...