TB12 Complete Home Gym Kit
RESISTANCE TRAINING
A core pillar of the TB12 Method is training with Resistance Bands because they allow for a big, fluid range of motion without the strain. When paired with our Pliability Devices, you’re ready for the ultimate workout and recovery. Resistance Bands help build strength and power while keeping your muscles more supple and less dense than they would be if you used heavy weights. By targeting accelerating and decelerating muscle groups at the same time without overload, bands can mirror your body’s normal, everyday functional movements.
COMPLETE HOME GYM KIT
What's Included
Our Complete Home Gym Kit is perfect for anyone who loves going the extra mile. The components have everything you need to focus on the core pillars to achieve pliability - nutrition, hydration, mental fitness, and movement! We recommend subscribing to our TB12 Mobile App which provides 400+ workout variations for any athlete or weekend warrior that wants to train and recover like Tom Brady.