TB12™ Handle Resistance Band Kit includes all 4 resistance level Hand Bands and a Door Anchor that attaches to a standard door to enable workouts anywhere. Our Handle Bands have ergonomic handles and are made with surgical-grade dipped latex tubing sheathed in ballistic nylon for maximum safety. Unlike weights, these bands provide progressive resistance throughout the entire range of motion while adjusting to each user’s natural strength curve. The kit comes with a TB12 Drawstring Bag to keep it all together, and a booklet with 12 TB12-aligned handle band exercises.
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Progressive resistance throughout the range of motion of your exercises, adjusting to your natural strength curve.
Great for core strength as well as shoulder and arm centric movements — this is the tool for your throwing or swing program.
Door Anchor and Handle Bands are a quick and easy set-up, perfect for functional strength & conditioning when on-the-go.