TB12

Football is not a contact sport. It is a collision sport.  Football in the National Football League is a collision sport for the elite 0.023%. Full speed chaos peppered with violent collisions, wee...

This month, Tom Brady turns 48. And while his 23 years in the National Football League and successful business ventures are more than exceptional, there is something more that makes him stand out. ...

Men’s health is no longer the faux pas that it once was. Men are more open about their concern for performance and longevity than ever.  Conversations swirl around the perfect training program, tre...

We talk a lot about longevity here at TB12, and there are few people in the world who have contributed more to longevity research than Dan Buettner. Dan is an explorer and New York Times bestsell...

A quick Google search of the term “longevity” will prompt a whole host of results centered on habits linked to a longer life, longevity as determined by your genetics, and even tools that suppose...