TB12

Harvard-trained nutritional psychiatrist Dr. Uma Naidoo weighs in on the impact of protein on the brain.

Recovery from a workout can be as challenging as the workout itself. Plant protein is an easy [and delicious] way to prioritize your recovery and re-fuel your body.

WITH SEVEN Super Bowl wins under his belt, there’s no doubt Tom Brady is doing something right with his preparation, including his nutrition. But what exactly is he doing, and why? What does Tom ...

Dr. Uma Naidoo is widely regarded as a “triple threat” in the food and medicine space: a Harvard trained psychiatrist, Professional Chef graduating with her culinary schools’ most coveted awa...

Dr. Uma Naidoo is a Harvard trained nutritional psychiatrist, professional chef and nutritional biologist & author of the national & international bestseller: “This is Your Brain on Food.” ...

What's on Tom Brady’s table on Thanksgiving? Tom will be enjoying his Thanksgiving meal just like the rest of us. As he states,"That's the one meal where I'm like, screw it, let's go for it. And ...

The holiday season is upon us and for many that can mean changes in routine, travel, and of course different foods! But all of this can wreak havoc on your gut microbiome, leading to stomach discom...

Chef Jim Kelly is no stranger to pushing the boundaries of clean eating. He’s been a chef for Tom Brady for nearly fifteen years, and before that, implemented a five-ingredient rule for any food he...

High-quality ingredients. Plenty of plant-based protein and fiber. Unreal flavor. That’s just the beginning of what Tom Brady’s personal chef, Jim Kelly, packed into all-new protein TB12 Plant-Base...