The Method Inspired

By Tom Brady

TB12

The Method Inspired

By Tom Brady

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TB12 Works For You: Grandpa's Perseverance
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TB12 Works For You: Grandpa's Perseverance
TB12 Works For You: The Things Moms Do
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TB12 Works For You: The Things Moms Do
TB12 Works For You: Running Forever
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TB12 Works For You: Running Forever
TB12 Works for You: Caroline Ducharme
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TB12 Works for You: Caroline Ducharme
International Women's Day: Body Coach Spotlight
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International Women's Day: Body Coach Spotlight
TB12 Works For You: Accept No Limits
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TB12 Works For You: Accept No Limits
Introducing the 2022 TB12 Foundation Boston Marathon Team
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Introducing the 2022 TB12 Foundation Boston Marathon Team
TB12 Works For You: The Pain Puzzle
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TB12 Works For You: The Pain Puzzle
TB12 Works For You: Future Focused
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TB12 Works For You: Future Focused
TB12 Works For You: Trusting The Process
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TB12 Works For You: Trusting The Process
TB12 Works For You: The Comeback
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TB12 Works For You: The Comeback
TB12 Works For You: The Veteran
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TB12 Works For You: The Veteran
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TB12 was founded by three-time NFL MVP and seven-time Super Bowl winning quarterback Tom Brady and his Body Coach, Alex Guerrero.

The TB12 Method is modeled after the daily habits Tom uses to perform and recover at an elite level, and it is built on Alex's theory that a holistic approach to health and wellness starts with pliability.

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