The recipe for Tom's favorite blueberry smoothie has been shared far and wide. But sometimes, you run out of blueberries and need to pivot...
See below for another one of Tom's favorites, the Almond Butter Cup Smoothie (this one includes a little chocolate indulgence!).
- 1/2 tbsp hemp seeds
- 1 handful of walnuts
- 1/2 tbsp chia seeds
- 1/2 tbsp flax seeds, ground
- 1 scoop TB12 Chocolate Plant Based Protein
- 1 banana, medium-sized
- 1 tbsp almond butter
- 1 cup ice
- 3/4 cup almond milk
- Optional: 1-2 pieces of dark chocolate
TB12 Plant-Based Protein
Designed to help you move from workdays to workouts, our TB12 Plant-Based Protein Powder is a clean, sustainable, and complete plant protein derived from a single source: peas.
Each serving delivers a complete amino acid profile (to help build lean muscle) with just 1 net carb and that mixes easily for a smooth, delicious shake every time.
We consider Protein “the building blocks of life” and its primary function is to build, heal, and repair tissues – especially our muscles.
TB12 Plant-Based Protein Powder is a nutritious source of protein (and a great Whey alternative) for everyone – vegans and non-vegans alike.
Whether you're looking for a post-workout recovery shake or trying to incorporate more plants into your diet without sacrificing protein, our silky-smooth blend provides the nutrients you need to perform and recover your very best.