Your pack has 4 parts
The TB12 Method is our playbook and is rooted in pliability. The method is divided into four pillars, designed to support recovery, so you can live pain-free.
01
Nutrition
02
Hydration
03
Movement
04
Mental Fitness

Supplement Your Diet
Protein and supplements are an important part of a balanced approach to nutrition. TB12 offers protein and supplement options to fit your lifestyle, so your body has the fuel it needs to Keep Going.

Enhance Your Hydration
Proper hydration is a no-brainer. Get more out of your water with TB12 Electrolytes - available in both liquid and powder options, and in a number of great-tasting flavors.

Pliability & Functional Movement
Select from our movement essentials, designed for active recovery --- TB12 pliability devices, resistance bands, and training kits so that you can stay pain-free.

Keep Your Mind Sharp
Rest and recovery are essential for your mental fitness and to ensure that you perform at your best. Get started with these TB12 supplements to keep your mind sharp, so you can focus, learn, plan, remember, and adapt.
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Your Packs Guide
Each Pack comes with a Packs Guide that guides you on how to add each product into your daily routine.
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