The TB12™ Looped & Handle Bands Kit is the ultimate on-the-go functional strength and conditioning training package, combining Long and Short-Looped Resistance Bands, sheathed Handle Bands and a Door Anchor, allowing you to execute the full catalog of TB12 exercises. Long bands allow for big, fluid range of motion and a wide variety of lower body, upper body and core exercises. Shorter-looped resistance bands can be looped around your knees and ankles and are a great way to add resistance to squats and agility drills. The Handle Bands provide progressive resistance throughout the entire range of motion while adjusting to each user’s natural strength curve. The kit comes with a TB12 Drawstring Bag to keep it all together and a free workout download to help get you started!
The bands you choose to use will depend on your size, strength, athleticism and skill with the movements.
Level 1: For beginners new to the exercises and those wanting a light workout for active recovery.
Level 2: For beginners and intermediates who have a hand on proper exercise technique and want to take their program to the next level of exercise stimulus and results.
Level 3: For intermediate and advanced users who have mastered form and are seeking heavy-resistance workouts to stimulate maximum results.
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4 levels of Looped Resistance Bands offer varying pounds of resistance to better fit user strength and workout regimen. Great for core balance, stability, and full-body workouts.
2 levels of Looped Resistance Bands that are great for lower-body, core balance and stability work.
Great for upper-body, arm and shoulder, trunk-rotational and core balance and stability movements.