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The Circadian Rhythm: What Is It and Why Is It Important?

  • 8 min read
  • July 2019
  • By TB12 Team
Circadian Rhythm

DR. SATCHIN PANDA is a professor in the Regulatory Biology Department at the Salk Institute for Biological Studies in La Jolla, California, and founding executive member of the Center for Circadian Biology at the University of California, San Diego. He is a leading expert in the field of circadian rhythm research and the author of The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight.

Dr. Panda’s work deals with the timing of food and it’s relationship with our biological clocks governed by circadian rhythm and also the circadian rhythm in general. He is a Pew Scholar and a recipient of The Julie Martin Mid-Career Award in Aging Research.

#blue-light#Circadian-Code#circadian-rhythm#Satchin Panda


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