12 Books We Love

12 Books We Love

CHANCES ARE you read a lot, but when was the last time you sat down and read a book? More and more, our reading habits trend toward texts, emails, and social media posts and away from books. Reading long-form text not only helps us think critically about new or complex ideas, but it also helps reduce stress and can increase your focus and concentration. This makes reading a crucial component of a performance lifestyle and doing what you love better and for longer!

Our Favorite Books:

Here are 12 of our favorite books to help exercise your mind.

  1. “The Four Agreements” by Don Miguel Ruiz
  2. “Lessons: My Path to a Meaningful Life” by Gisele Bündchen
  3. “The Obstacle is the Way” by Ryan Holiday
  4. “The Inner Game of Tennis” by Timothy Gallwey
  5. “Living with a SEAL” by Jesse Itzler
  6. “Lifespan: Why We Age—And Why We Don't Have To” by David Sinclair
  7. PhD, Relentless” by Julian Edelman
  8. “Turning Pro” by Steven Pressfield
  9. “Lachesis’ Allotment” by Diana R.A. Morris
  10. “Grit: The Power of Passion and Perseverance” by Angela Duckworth
  11. “The Resilience Factor” by Karen Reivich and Andrew Shatte
  12. “The Champion’s Mind” by Jim Afremow

Make exercising your mind part of a comprehensive approach to life and performance. And don’t forget your copy of New York Times ® Best-Seller The TB12 Method.