Episode four of the Keep Going Podcast features the Fittest Man on Earth, Mat Fraser! Mat is the five-time reigning CrossFit Games champion, having won the event in 2016, 2017, 2018, 2019, and 2020. Mat’s determination and drive to be the best sets him apart from his competitors – in the first few minutes of our conversation, his desire to outwork weakness becomes evident, and we quickly learn how he turns those shortcomings into strengths. Mat also talks about how training with Tia-Clair Toomey has pushed them to become two of the most decorated athletes in CrossFit history, hobbies outside of the gym, and life after CrossFit.
