minute read • 

October 23, 2020

Here at TB12, apples are one of our fall favorites, and we’re excited to bring you a recovery-boosting twist on a classic fall recipe. Our new Apple Crisp Smoothie Bowl! Blueberries and apple provide a splash of seasonal flavor, while our Vanilla Plant-Based Protein gives you all the protein your body needs to rebuild and recover after a tough workout. Garnish your bowl with a few dashes of cinnamon, a fresh sliced apple, and walnuts to really bring the fall flavor!

Here’s the recipe:

  • 1 cup frozen blueberries
  • 1 large chopped apple, chopped. Blend all but a few small pieces to use as garnish. Peel the apple before blending if you want.
  • 1 teaspoon of cinnamon
  • 1 scoop of Vanilla TB12 Plant-Based Protein
  • 1 cup of spinach
  • 1/2  cup of ice
  • 1/2 cup oat milk

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We transform lives through the TB12 Method. Explore our one-to-one services, integrative solutions, and unparalleled client success stories.

Learn

We transform lives through the TB12 Method. Explore our one-to-one services, integrative solutions, and unparalleled client success stories.

Learn

We transform lives through the TB12 Method. Explore our one-to-one services, integrative solutions, and unparalleled client success stories.