The Method Inspired

By Tom Brady

TB12

The Method Inspired

By Tom Brady

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TB12 Electrolyte Mocktail
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TB12 Electrolyte Mocktail
Gronk's
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Gronk's "Cookie Gronkster" Smoothie
Eat This, Not That: Plant-Based
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Eat This, Not That: Plant-Based
Healthy Carrot Cake Smoothie
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Healthy Carrot Cake Smoothie
TB12 Lucky Green Smoothie
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TB12 Lucky Green Smoothie
Going For Gold Turmeric Smoothie
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Going For Gold Turmeric Smoothie
Healthy Vegetarian Caesar Dressing
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Healthy Vegetarian Caesar Dressing
Protein Packed Overnight Oats Recipe
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Protein Packed Overnight Oats Recipe
Tom's Favorite Smoothie
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Tom's Favorite Smoothie
Blood Orange Smoothie Recipe
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Blood Orange Smoothie Recipe
TB12 Classic, Turmeric, and Kale Hummus Recipe
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TB12 Classic, Turmeric, and Kale Hummus Recipe
Mixed Berry Protein Muffins
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Mixed Berry Protein Muffins
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TB12 was founded by three-time NFL MVP and seven-time Super Bowl winning quarterback Tom Brady and his Body Coach, Alex Guerrero.

The TB12 Method is modeled after the daily habits Tom uses to perform and recover at an elite level, and it is built on Alex's theory that a holistic approach to health and wellness starts with pliability.

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