George Hincapie on His Path to Unparalleled Longevity in Cycling

George Hincapie on His Path to Unparalleled Longevity in Cycling

Our guest on today’s episode is George Hincapie – one of the most recognized cyclists in the world, with numerous world championships, national championships, and professional victories to his c...
Dr. David Sinclair on Unlocking the Secrets of Aging and Prolonging the Health Span of Our Lives

Dr. David Sinclair on Unlocking the Secrets of Aging and Prolonging the Health Span of Our Lives

Our guest for today’s episode is Dr. David Sinclair. David is a long time friend of TB12 and a tenured Professor of Genetics at Harvard Medical School. His book, Lifespan, which we sell at our P...
Mat Fraser on Finding Clarity of Purpose and Having the Courage to Fail

Mat Fraser on Finding Clarity of Purpose and Having the Courage to Fail

Episode four of the Keep Going Podcast features the Fittest Man on Earth, Mat Fraser! Mat is the five-time reigning CrossFit Games champion, having won the event in 2016, 2017, 2018, 2019, and 2...
Dr. William Li on Eating Diverse Foods and Redefining Traditional Medicine

Dr. William Li on Eating Diverse Foods and Redefining Traditional Medicine

This episode of the Keep Going Podcast features Dr. William Li, a world-renowned physician, scientist, and New York Times best-selling author. Dr. Li’s work has impacted more than 50 million peo...
Tia-Clair Toomey on the Process of Becoming a Champion

Tia-Clair Toomey on the Process of Becoming a Champion

  Queensland native Tia-Clair Toomey-Orr is the Fittest Woman on Earth – a distinction she has earned not once, but four times (in a row) at the CrossFit Games. Her active upbringing as a multi-sp...
Alex Guerrero on the Inspiration Behind TB12 and the Power of Healthy Habits

Alex Guerrero on the Inspiration Behind TB12 and the Power of Healthy Habits

Alex has been the engine that drives TB12 since long before anyone even knew what TB12 was – and it all started with a conversation in May of 2012. Alex and Tom sat together in Tom’s living room...
Welcome to The Keep Going Podcast, Powered by TB12

Welcome to The Keep Going Podcast, Powered by TB12

The goal of the Keep Going Podcast is to create meaningful connections with like-minded individuals who are passionate about achieving longevity and leading a pain-free, active and healthy lifestyl...
Green Beret Foundation & The Comeback of Kevin Flike

Green Beret Foundation & The Comeback of Kevin Flike

ON SEPTEMBER 25, 2011, Kevin Flike, a 27-year-old Green Beret with the 1st Special Forces Group, was on patrol with his team in the mountains of northwestern Afghanistan when they found an enemy b...