We believe that pliability and functional training are the key tenets of a healthy active lifestyle centered on performance and recovery. Resistance bands have been a foundational part of everything we do here at TB12 since the day Tom and Alex started working together – but we know many of you still have questions and want to learn more about our training philosophy.
We’ve compiled all of our resources on resistance bands and functional training – blogs, videos, training programs, and tips from experts – all in one place! This is the ultimate guide to all things TB12 functional training, so let’s go:
01 Blog Content About Our Band Kits
