Welcome To Your New Resistance Kit

This Is Your Quick Start Guide To Setting Up Your Kit & Becoming Your Strongest

Welcome To Your New Resistance Kit

How To Set Up
Your Kit

No drills. No holes. No hastle. Setting up your home gym kit is effortless with this quick 5-step video.

Watch The Tutorial

The New Strength & Conditioning Guide

Feel stronger, move better, and reach your goals faster with our new functional strength and conditioning guide. Based on Tom’s training philosophy and complete with a 30-day strength program, this guide is the key to unlocking your strongest self.

Get The Guide

The New Strength &
Conditioning Guide

Feel stronger, move better, and reach your goals faster with our new functional strength and conditioning guide. Based on Tom’s training philosophy and complete with a 30-day strength program, this guide is the key to unlocking your strongest self.

Get The Guide

Tom's Favorite
HIIT Workout

Feel stronger, move better, and reach your goals faster with our new functional strength and conditioning guide. Based on Tom’s training philosophy and complete with a 30-day strength program, this guide is the key to unlocking your strongest self.

Get The Workout

Your At-Home
Workout Playlist

Looking for a workout? Choose one of 12 guided strength and cardio workouts in our Home Turf series.

See The Playlist

Equipment Safety Guidelines

Here are general guidelines for the proper safety and care of TB12 Resistance Band products.

Carefully read and follow the safety and care instructions before setting up and working out.

Read The Guidelines