Guacamole is a staple of the TB12 diet – and a personal favorite of Tom’s! A daily intake of avocado provides a nice boost of unsaturated fats and can raise your body’s level of good cholesterol. In addition to their delicious flavor, avocados also contain fiber, potassium, and B, C, and E vitamins.
We’re excited to share with you all the recipe that Tom turns to any time he’s looking for a healthy, flavorful snack. It’s a classic recipe from the TB12 Method Book and is the perfect addition to your game day spread, your nutritious taco dinner, your morning toast, or anywhere else you love to add guacamole. Let’s go!