Guacamole is a staple of the TB12 diet – and a personal favorite of Tom’s! A daily intake of avocado provides a nice boost of unsaturated fats and can raise your body’s level of good cholesterol. In addition to their delicious flavor, avocados also contain fiber, potassium, and B, C, and E vitamins.
We’re excited to share with you all the recipe that Tom turns to any time he’s looking for a healthy, flavorful snack. It’s the perfect addition to your game day spread, your nutritious taco dinner, your morning toast, or anywhere else you love to add guacamole. Let’s go!
