Photo of two glasses filled with purple smoothie and blueberries on the side

Recipe: Creamy Blueberry-Banana Smoothie

How To Set Up Your Home Gym The TB12 Way Reading Recipe: Creamy Blueberry-Banana Smoothie 1 minute Next TB12 Protein Pancake Recipe

Our Creamy Blueberry-Banana Smoothie is the perfect antioxidant-rich way to jump-start your recovery after a tough workout. The delicious combination of banana and blueberry packs a healthy punch as an excellent source of fiber and potassium. Add in our TB12 Chocolate Plant-Based Protein, and you've got 24 grams of pure pea protein with a complete amino acid profile – exactly what you need to help your body recover after a long day or a challenging workout.


    • 1 cup ice
    • 2 frozen bananas
    • 1/4 tsp of vanilla extract
    • 1.5 cups unsweetened unflavored almond milk
    • 1.5 cups fresh or frozen blueberries
    • 1 scoop TB12 Plant-Based Protein: Chocolate

    Combine all ingredients in a blender until smooth, serve, and enjoy!