TB12

We are always getting questions about what Tom eats! Below is the recipe for Tom's favorite smoothie. Tom drinks this smoothie almost everyday and it boasts an impressive 34 grams of protein. Give ...

At TB12, we believe a healthy cycle of performance and recovery is the key to reaching your potential now and extending your prime much later. When you’re primed to perform and ready to recover, yo...

This quick and healthy smoothie recipe is a go-to on busy mornings. Get a probiotic boost at breakfast when you add kefir to the berries, banana, and kale. Plus, our TB12 Plant-Based Protein adds ...

Turmeric is an anti-inflammatory favorite of ours here at TB12, and we like it so much that we decided to build a smoothie around it! This rich and flavorful smoothie packs an anti-inflammatory ...

Protein helps your body perform many essential functions, and is required for the growth, maintenance, and recovery of muscle tissues.

We love tart cherry for it's muscle recovery benefits. Tart cherries and tart cherry juice are well-known for their anti-inflammatory properties, which can aid in muscle recovery and alleviate pos...