Getting Back into the Swing Of Things
"I have been a competitive athlete all of my life, particularly a tennis and softball player. As I aged and continued to try and play competitive tennis, I was burdened by back injuries more and more. For 30 years, I have been in and out of all different kinds of therapy, recovery and treatments centers. Lately, the injuries got more frequent and the rehab took longer and longer. I needed a change.”
The TB12 Method
“Last Christmas, I gave the TB12 Method book to my husband. As a lifelong competitive athlete myself, the book’s description of the vicious cycle of strength, conditioning, and rehabilitation resonated with me. That was my story for 30 years! So, I decided to visit the TB12 Center myself.” “The hands-on pliability treatment and individual attention my Body Coach Jordan (LAT, ATC) gives me makes coming in for on a regular basis very worth it."
"TB12 has taught me more than I ever knew about which muscles need to be softened and lengthened to optimize the muscles in my back. I also have the TB12 Vibrating Pliability Sphere at home! For the first time in so many years, I feel like an athlete again.” “Before I came to the TB12 Center, my definition of success was simply preventing my back from going out on me. Now, my definition of peak performance is a full-life performance that includes being strong, fit, and healthy in many areas."
"TB12 has lifted me up, both physically and mentally, and I am grateful for giving this method a try!”