TB12
6 Ways Tom Brady Reduces the Impact of Aging
Wear, tear, and inflammation are part of football at any level. But, Tom Brady, who retired from the NFL at age 45, equates it to getting in a weekly car wreck for nearly two decades. He has experi...
The Most Delicious Watermelon Smoothie Recipe
Whether it’s the summertime or you’re just looking for a refreshing way to rehydrate after a workout, a watermelon smoothie is the perfect option. With its high water content and subtly sweet taste...
2023 TB12 Foundation Boston Marathon Team
With Marathon Monday fast approaching, we’re excited to introduce the talented team of runners who will be running the 2023 Boston Marathon on the TB12 Foundation Boston Marathon Team!
The TB12 Fou...
5 Snacks for Better Sleep
It’s no secret that your nutrition impacts your ability to perform during the day. But, your diet, particularly what you eat right before you go to bed, can have a huge impact on your quality of re...
5 Hacks For Beating Jet Lag
Whether you’re jet-setting on a vacation or traveling for work, jet lag can throw a serious wrench in your plans. While you might not be able to avoid jet lag in full, there are ways to reduce its...
Tom's Almond Butter Cup Smoothie
The recipe for Tom's favorite blueberry smoothie has been shared far and wide. But sometimes, you run out of blueberries and need to pivot...
See below for another one of Tom's favorites, the Almo...
International Women's Day: Workout Playlist
We’re celebrating the women that power TB12 – from athletes to employees!
As International Women's Day approaches, it's the perfect time to celebrate the strength, resilience, and empowerment of wo...
Chocolate Chip Cookie Dough Protein Bites
Our protein-packed chocolate chip cookie dough bites are the perfect pre-workout fuel or post-workout recovery treat. Just combine the ingredients listed below and roll into 1 inch balls! And yes ...
The TB12 Smoothie Guide
At TB12, we’re huge on smoothies; they’re a small way to make a huge impact on your routine. Whether you’re looking for a meal replacement or a quick pick-me-up, drinking a smoothie each day is ...