TB12

At TB12, we’re huge on smoothies; they’re a small way to make a huge impact on your routine. Whether you’re looking for a meal replacement or a quick pick-me-up, drinking a smoothie each day is ...

With cold & flu season already underway, it is more important than ever to prioritize sleep. Getting good quality sleep and enough sleep is critical for rebuilding and recovering from activitie...

The holidays can be a tough time to stick to your routine, but it's easier than you may think! Try these Chocolate Protein Bites packed with our Plant-Based Protein, perfect for an on-the-go snack ...

Holiday weekends can provide an opportunity to disconnect from work and reconnect with family and friends. While it's important to make the most of this time, it can be easy to overindulge in food...

As the season changes, so can your healthy habits. Try these simple tips to help boost your immunity and stay healthy so you can keep doing what you love. Stay hydrated 60% of the human body is wat...

Chef Jim Kelly is no stranger to pushing the boundaries of clean eating. He’s been Tom Brady’s personal chef in Costa Rica for nearly fifteen years, and even before that, implemented a five-ingredi...

High-quality ingredients. Plenty of plant-based protein and fiber. Unreal flavor. That’s just the beginning of what Tom Brady’s personal chef, Jim Kelly, packed into all-new protein TB12 Plant-Base...

Plantar fasciitis occurs when you have increased tension and inflammation through the connective tissue (fascia) in the bottom of your foot. The fascia reaches from your heel to your toes with the ...

Healthy habits start here. At TB12, we work with our clients on establishing healthy daily habits to help them live pain-free and perform their best - the same habits that have helped Tom Brady pla...