Unlock a Pain-Free Upper Body With Our Vibrating Pliability Mini Sphere
cat:Pliability

Unlock a Pain-Free Upper Body With Our Vibrating Pliability Mini Sphere

IF YOU'RE READY TO COMMIT to working on your pliability, you need the TB12 Vibrating Pliability Mini Sphere. It's the ultimate tool for developing muscle pliability in hard-to-reach areas, is small...
Keep it Fresh: How to Make Your Produce Last Longer

Keep it Fresh: How to Make Your Produce Last Longer

We all seem to struggle to properly use the fresh fruits and veggies we bring home after a large grocery trip. Avoiding unnecessary food waste is much easier than you might think, though – here’s ...
Transform Your Mental Toughness With The TB12 Mindset
cat:mental fitness

Transform Your Mental Toughness With The TB12 Mindset

“The right mindset and attitude give us opportunities to do the best we can and to realize the potential that’s in every one of us.” - Tom Brady Tom Brady’s legendary mindset and mental toughness ...
Why Tom Brady & Alex Guerrero Started TB12
cat:stories

Why Tom Brady & Alex Guerrero Started TB12

TOM BRADY'S FOOTBALL career was in danger. His elbow tendinitis was so severe he couldn't throw without pain, and the injury had been unresponsive to treatment. As Tom recalls, “I had been getting...
TB12 Protein Pancake Recipe
cat:Recipes

TB12 Protein Pancake Recipe

A Protein Pancake? Avoid the sugar, butter, and processed baking powder in your typical pancakes and opt for our TB12 Protein Pancakes! They’re super easy to make and contain no refined grains or ...
Photo of two glasses filled with purple smoothie and blueberries on the side
cat:Recipes

Recipe: Creamy Blueberry-Banana Smoothie

Our Creamy Blueberry-Banana Smoothie is the perfect antioxidant-rich way to jump-start your recovery after a tough workout. The delicious combination of banana and blueberry packs a healthy punch ...
How To Set Up Your Home Gym The TB12 Way
cat:movement

How To Set Up Your Home Gym The TB12 Way

Setting up a home gym just isn’t what it used to be. You don’t need to clutter your basement with dumbbells, squat racks, and big pieces of fancy equipment – and you certainly don’t need to spend ...
5 Healthy Benefits of Outdoor Exercise
cat:strength & conditioning

5 Healthy Benefits of Outdoor Exercise

For most people, working out means driving to an indoor gym and exercising in a temperature-controlled environment. Indoor exercise is a blessing during the cold Fall and Winter months, but as Sum...
Six Ways to Reduce Your Screen Time (And Why You Should)
cat:mental fitness

Six Ways to Reduce Your Screen Time (And Why You Should)

The average American is surrounded by screens almost all day – between your work computer, personal smartphone or tablet, and the living room television, screens are impossible to escape. It's not...