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  • Pliability for Performance

Train Your Brain — Change Your Body

  • 4 min read
  • July 2019
  • By TB12 Staff
Brain Training with a TB12 Body Coach

You might be thinking that pliability is just a fancy word for stretching or massage. While both stretching and massage are helpful, pliability is a totally different ball game.

Brain Training with deep force muscle work.
#muscle memory#soft-tissue-mobilization#winning-mindset

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