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  • Pliability for Performance

TB12 101: Pliability

  • 2 min read
  • July 2019
  • By TB12 Staff

WHAT IS PLIABILITY?  To define pliability,  it may be best to think about what happens when you’ve lost the natural pliability that you’re born with.



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"Pliability is the crucial missing leg that will complete and complement your workouts." — Tom Brady.

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