Protein Powder: The Complete Guide To Plant-Based Protein

Protein Powder: The Complete Guide To Plant-Based Protein

Protein helps your body perform many essential functions, and is required for the growth, maintenance, and recovery of muscle tissues.
Try Our No-Bake Gingerbread Protein Bites Recipe

Try Our No-Bake Gingerbread Protein Bites Recipe

We’re putting a TB12 twist on a holiday favorite with our new Gingerbread Protein Bites! This protein-packed snack brings all the flavor of your favorite holiday gingerbread cookies –...
Dr. William Li’s Keys to Achieving Longevity Through Your Favorite Foods

Dr. William Li’s Keys to Achieving Longevity Through Your Favorite Foods

A quick Google search of the term “longevity” will prompt a whole host of results centered on habits linked to a longer life, longevity as determined by your genetics, and even tools that suppose...
Try Our Seasonal Apple Crisp Smoothie Bowl Recipe

Try Our Seasonal Apple Crisp Smoothie Bowl Recipe

Here at TB12, apples are one of our fall favorites, and we’re excited to bring you a recovery-boosting twist on a classic fall recipe. Our new Apple Crisp Smoothie Bowl! Blueberries a...
Is a Vitamin D Deficiency Preventing You From Achieving Peak Performance?

Is a Vitamin D Deficiency Preventing You From Achieving Peak Performance?

When you think of vitamin D, bone health may be the first thing that comes to mind. But in recent years scientists have drawn new connections between vitamin D levels and other aspects of human he...
TB12 Mango Leaf Performance Smoothie

TB12 Mango Leaf Performance Smoothie

Mango leaf is a new ingredient that we're excited about – so much so that we decided to build a smoothie around it! Clinical trials have shown that mango leaf can help improve reaction time and you...
Meet The Powerful Ingredients Behind TB12 Perform

Meet The Powerful Ingredients Behind TB12 Perform

Our days are defined by our ability to perform – you won’t feel your best every single day, but the best you can do is give your body everything it needs to feel good and help you power through wh...
Photo of two glasses filled with purple smoothie and blueberries on the side

Recipe: Creamy Blueberry-Banana Smoothie

Our Creamy Blueberry-Banana Smoothie is the perfect antioxidant-rich way to jump-start your recovery after a tough workout. The delicious combination of banana and blueberry packs a healthy punch ...
The 5 Powerful Ingredients Behind TB12 Protect

The 5 Powerful Ingredients Behind TB12 Protect

Our bodies are constantly being challenged by outside elements. Things like stress, lack of sleep, changes in weather and exposure to toxins can weaken our body —if we let them. When we developed...