TB12
Why Hip Mobility is a Difference Maker For Amateur Golfers
If you were to ask a number of amateur golfers what they think separates them from a PGA professional, you’d probably get similar answers: driving the ball far, consistent mechanics, swing speed...
Lindsey Vonn on Finding Purpose in the Face of Adversity
On today’s episode of the Keep Going Podcast, we sit down with Lindsey Vonn, who you might know as one of the most mentally tough skiers and athletes to ever perform on the big stage.
Born in Mi...
Chris Carmichael on Mastering the Mental Side of Training and Coaching the Best in the World
On today’s episode of the Keep Going Podcast, we speak with Chris Carmichael, a former professional cyclist and the founder and CEO of Carmichael Training Systems.
Cycling influenced Chris in ma...
Venus Williams on The Fight for Equal Pay and Her Privilege Tax Initiative
Our guest on this very special episode of the Keep Going Podcast is Venus Williams! Venus is one of the all-time greats of women’s tennis, having spent years atop the world rankings while usheri...
Cameron Hanes on Finding Growth Outside of Comfort and Mastering His Craft
Our guest on today’s episode is Cam Hanes, one of the toughest elite athletes you’ll ever meet. Not only is he known for being America’s greatest extreme bowhunter and Under Armour’s longest spo...
Do Electrolytes Help Sore Muscles? How To Speed Up Muscle Recovery
REST and recovery are critical components for any athlete’s training. As an athlete, you are only as good as your ability to recover, so to maximize your training, it’s important to take care of y...
Andrew Marr on Living With an All-In Mentality and Dealing With Invisible Pain
Our guest on this week’s episode of the Keep Going Podcast is Andrew Marr – a Retired Special Forces Green Beret, best-selling author, and Co-Founder of the Warrior Angels Foundation. Andrew has...
Angela Duckworth on Developing a Passion and Making Your Life Matter
On today’s episode, we sit down with Angela Duckworth, the founder and CEO of Character Lab, Professor at the University of Pennsylvania, and author of Grit: The Power of Passion and Perseveranc...
Dr. Mark Hyman on Revolutionizing the Way We Eat & The Pegan Diet
Dr. Mark Hyman believes in using food as medicine to support longevity, energy, mental clarity, happiness, and so much more. Dr. Hyman is revolutionizing the way that millions worldwide eat and ...