Digging In with Chef Jim Kelly
cat:nutrition

Digging In with Chef Jim Kelly

Chef Jim Kelly is no stranger to pushing the boundaries of clean eating. He’s been a chef for Tom Brady for nearly fifteen years, and before that, implemented a five-ingredient rule for any food he...
What Makes TB12 Plant-Based Protein Bars Different
cat:nutrition

What Makes TB12 Plant-Based Protein Bars Different

High-quality ingredients. Plenty of plant-based protein and fiber. Unreal flavor. That’s just the beginning of what Tom Brady’s personal chef, Jim Kelly, packed into all-new protein TB12 Plant-Base...
Treatment of Plantar Fasciitis
cat:Pliability

Treatment of Plantar Fasciitis

Plantar fasciitis occurs when you have increased tension and inflammation through the connective tissue (fascia) in the bottom of your foot. The fascia reaches from your heel to your toes with the ...
5 Benefits to Rolling Out
cat:Pliability

5 Benefits to Rolling Out

If you’re ready to take your game to the next level, ensuring your muscles are primed to perform and aided in recovery is paramount. Enter the TB12 Vibrating Pliability Roller, your tried and true ...
Vegan Chocolate Chip Pumpkin Protein Muffins
cat:Recipes

Vegan Chocolate Chip Pumpkin Protein Muffins

Fall into flavor with these vegan chocolate chip pumpkin protein muffins!  3/4 Cups of Gluten Free Flour 2 scoops Vanilla TB12 Protein 1/2 Tbsp Pumpkin Pie Spice 1/2 tsp Baking Powder 3/4 Cup App...
How Old Is Tom Brady? Brady On Defying Age With The TB12 Method
cat:podcast

How Old Is Tom Brady? Brady On Defying Age With The TB12 Method

Our guest today on a very special episode of the Keep Going Podcast is our co-Founder and 7x Super Bowl Champion Tom Brady. You’re going to love this incredible conversation with Tom Brady. Let’s go!
TB12
cat:mental fitness

How to Identify & Overcome Burnout

Most of us have been there—you feel like you just can’t catch a break, things that typically bring you joy now feel like burdens, and overall you just feel drained, unenthusiastic, and perhaps a bi...
Anti-Inflammation
anti-inflammatory

Fight Inflammation with Nutrition

Have you ever felt sluggish or lethargic after eating chips, hotdogs, or soda? If so, it’s likely because highly processed foods like these contribute to inflammation in your body. Inflammation can...
Shoulder Pain
cat:recovery

Stop Slouching: At-Home Exercises for Shoulder Pain

Think about your posture. If you’re sitting at a computer, odds are you’re slouched a bit with your shoulders hunched over (You also just sat up a little straighter, didn’t you?). A common issue th...